How to Respond to Mean Comments
Has someone ever said to you:
You have such high standards.
You’re way too concerned about your reputation.
You’re controlling, stuck up, Type A, or an overachiever.
Hard to believe, those are the real-life, verbal, slings & arrows that one of my female clients has heard from other professional women.
My client grew up in foster care, was mentored by a teacher who saw how smart and determined she was and encouraged her to aim high. She did. She worked full time while putting herself through college and law school. She received awards, accolades and passed the bar at 35.
Today, she’s launching a start-up that supports foster care youth and has been selected for a prestigious “Start Up Accelerator Program” that prepares entrepreneurs to pitch their companies to investors. She’s a star. And she has feelings. When she hears critical comments, she doesn’t lash out or even get defensive. Instead, she tries to pause and remind herself of the Victor Frankl quotation.
“Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.”
Still, after honoring that “space,” she asked me, “What can I say to counter those mean comments?”
Here’s what we came up with:
If someone says, “You have such high standards.”
Say this: “Yes, I do. I like excellence in what I’m attached to” or “Having high standards works for my clients and me.”
“You’re way too concerned about your reputation.”
Say this: “I’m proud of my reputation for good work and I am a workhorse to get it done well” or “It’s important to me that I produce work that I’m proud of, and I’m proud of my reputation for good work.”
“You’re controlling, stuck up, Type A, or an overachiever.”
We decided, sometimes you can say, “I’ll consider that…” or ask yourself, “Am I being controlling? Am I acting stuck up?” Or ask other people who know you well and whose opinion you value, “Is that true about me?” Otherwise say this, “I like to plan, organize, and execute with excellence. I owe that to other people and to myself. And it feels great!”
It’s been said, when people criticize you for excelling, it’s because what they see reflected in you is what they are lacking in themselves.
If you get derogatory comments, consider the source, take a breath in that space between the stimulus and response, practice your come-back lines and keep doing your good work.
Thanks for watching.
AI BG Remover seems useful for clearing your head after hearing comments like the ones the client received. It's a good first step before deciding how to respond.
This post really resonates with me. It's so common for high-achieving women to face criticism for their standards and drive, especially from other women who may feel threatened or insecure. The advice to focus on the source and intent of the comment is crucial. It's also a good reminder to keep our own communication constructive. On a related note, for those who like to share their achievements or projects on social media, presenting them in a polished way can help reduce misinterpretation. An image splitter tool might be useful for creating a neat Instagram grid to showcase your work professionally.
It's striking that the client who grew up in foster care and passed the bar at 35 still faces mean comments from other professional women. The advice to use the space between stimulus and response, inspired by Viktor Frankl, seems like a powerful way to handle criticism without losing your cool. For anyone dealing with similar situations, a tool like grid maker might help organize thoughts before responding.
I kind of love how Tracy Hooper's client turned criticism into comebacks, like saying 'I like excellence in what I'm attached to' when people say she has high standards. YouTube Thumbnail Downloader Download HD, 4K thumbnails from any YouTube video. Free, fast, no signup required. It reminds me of how we all need a little script for tough moments, whether it's replying to haters or just grabbing a thumbnail for a project.